Category Archive

Below you'll find a list of all posts that have been categorized as “Category 01”

What Is Charcot Arthropathy?

Gary Johnstone Category 01


forefoot-pain

Key Summary KEY SUMMARY Charcot Arthropathy is a serious complication of diabetic neuropathy that causes foot and ankle bone fractures. Early diagnosis and proper treatment are crucial to prevent long-term deformities and disability. Charcot Arthropathy is a debilitating condition that primarily affects individuals with severe nerve damage, especially those with diabetes. This complex foot and ankle disorder can silently cause …

Preventing Shin Splints During Marathon Training

Gary Johnstone Category 01


Shin Splints

If left untreated, shin splints can derail your marathon training and pose further injury risks. Discover how to identify and treat shin splints, plus practical training tips to help you run safely and stay on track for your next race. Training for a marathon, half-marathon or 10K is super exciting. Chances are you’ve planned a weekly running schedule, downloaded Strava, …